Gathering Ingredients

How to cook mixed beans indian style – Before you start cooking mixed beans Indian style, make sure you have all the necessary ingredients. You will need a variety of beans such as kidney beans, chickpeas, black-eyed peas, and lentils. Additionally, gather spices like cumin, coriander, turmeric, and garam masala.

Soaking the Beans: How To Cook Mixed Beans Indian Style

It is essential to soak the beans overnight to ensure they cook evenly and quickly. Place the beans in a large bowl and cover them with water. Let them soak for at least 8 hours or overnight.

Prepping the Spices

While the beans are soaking, prepare the spices by measuring out the required amounts. You can also roast whole spices like cumin seeds and coriander seeds to enhance their flavor.

Cooking the Beans

Once the beans are soaked, drain and rinse them before cooking. In a pressure cooker or large pot, add the soaked beans, water, and spices. Cook on medium heat until the beans are tender.

Tempering

To add extra flavor to the mixed beans, prepare a tempering or tadka. Heat oil in a small pan and add cumin seeds, mustard seeds, and dried red chilies. Pour this tempering over the cooked beans before serving.

Serving Suggestions

Mixed beans Indian style can be served with rice, naan, or roti. Garnish with fresh cilantro and a squeeze of lemon juice for added freshness.

Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator. They can be reheated on the stovetop or in the microwave.

Health Benefits

Mixed beans are a great source of protein, fiber, and essential nutrients. Including them in your diet can help improve digestion and promote overall health.

Conclusion

Cooking mixed beans Indian style is a delicious and nutritious way to enjoy a variety of beans. By following these simple steps, you can create a flavorful dish that is perfect for lunch or dinner.

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FAQs:, How to cook mixed beans indian style

1. Can I use canned beans instead of dried beans?

While you can use canned beans for convenience, dried beans soaked overnight will have a better texture and flavor.

2. How long can I store cooked mixed beans in the refrigerator?

Cooked mixed beans can be stored in the refrigerator for up to 3-4 days.

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3. Can I freeze cooked mixed beans?

Yes, cooked mixed beans can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

4. Are there any variations I can try with mixed beans Indian style?

You can add vegetables like spinach or tomatoes to the dish for added flavor and nutrition.

5. Can I make this dish in a slow cooker?

Yes, you can cook mixed beans Indian style in a slow cooker on low heat for 6-8 hours.